**Never let how others think, talk or what they do, define how you choose to love and accept who you are. **Media's expectation on the beauty and sexiness of a women is nothing more than a learned behavior. **There is no reality in that what-so-ever except the obsessed way of thinking in which you allow. **Food is not your enemy, it is in the allowing of messages from others dictate to you, thier ideas on what perfect is~ **There is a belief that beauty is in the eye of the beholder, if there is any truth to this, you must not have your eyes open when looking at your own reflection. **A positive self-image is vital to our own reflection, as we will never be able to see ourselves through another persons eyes, only our own. **Self-improvement is all about those a-ha-moments and you can never overindulge in those. ** When you wake up in the morning, the first thing you will do is stretch...stretch and feel how good that feels. **Take a long look at yourself in the mirror, give it a few minutes until you have passed the...ewwww, look at all my imperfections reaction. Then keep looking and you will notice those imperfections slowly become a familiar beauty. **Throw out all of those so called beauty magazines...why continue to fall into the medias traps of their view on what beauty is. ** A positive balance is vital in how you feel throughout the day when thinking about who you are. So, why not focus on the good stuff about who you are~ Dorothyl~ Read More.... |
Wednesday, February 29, 2012
Self-esteem Tips
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