**Never let how others think, talk or what they do, define how you choose to love and accept who you are.
**Media's expectation on the beauty and sexiness of a women is nothing more than a learned behavior.
**There is no reality in that what-so-ever except the obsessed way of thinking in which you allow.
**Food is not your enemy, it is in the allowing of messages from others dictate to you, thier ideas on what perfect is~
**There is a belief that beauty is in the eye of the beholder, if there is any truth to this, you must not have your eyes open when looking at your own reflection.
**A positive self-image is vital to our own reflection, as we will never be able to see ourselves through another persons eyes, only our own.
**Self-improvement is all about those a-ha-moments and you can never overindulge in those.
** When you wake up in the morning, the first thing you will do is stretch...stretch and feel how good that feels.
**Take a long look at yourself in the mirror, give it a few minutes until you have passed the...ewwww, look at all my imperfections reaction. Then keep looking and you will notice those imperfections slowly become a familiar beauty.
**Throw out all of those so called beauty magazines...why continue to fall into the medias traps of their view on what beauty is.
** A positive balance is vital in how you feel throughout the day when thinking about who you are. So, why not focus on the good stuff about who you are~
Wednesday, February 29, 2012
Posted by DorothyL Lafrinere at 11:14 AM