Why do we allow our self-esteem, self-love and our confidence to be directed by outside influence?
It is no secret that in society today, we face many stereotypical challenges aside from the natural life cycles, that it does become harder and harder to feel that we have and still serve a purpose in this world.
I dedicate this post to a woman whom has taken all of those misconceptions and stereotypical ways of thinking and not only embraced the challenges but used her energies and proved them all wrong~
I would like to share with you, a special post today of an incredibly inspirational, dedicated and motivated lady~
Meet Ernestine Sheperd:....
At 75, Ernestine Shepherd is in better shape than most people, decades her junior. Up at 3 a.m. every morning, she spends her days running, lifting weights and working out. Aside all of that, she also works as a certified personal trainer at her gym.
Feeling better than she did at 40,”Bodybuilding champion Ernestine Shepherd shows us that ”being out of shape” as we age truly is merely an option — NOT a mandate! She is a role model not just for senior women everywhere, but for every one of us. . More of Ernestein
~The key that unlocks all doors, lies inside of you~
~Only you, have the power to unlock those doors~